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Essential Cuisine

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Snack Inspiration For Your Residents

7th April 2021

As we get older, our appetite changes. Smaller appetites and lower food intake in older people is not uncommon. You’ll notice that some residents may feel overwhelmed with larger plates of food. Offering smaller amounts of food, more often, is sometimes the best option to meet individual meal requirements and to ensure good nutrition is maintained. Our team of chefs have put together a number of tasty mid-morning snack ideas for you to try.

Traditional Flapjacks - view the full recipe here

Traditional Flapjacks

Welsh Cakes - view the full recipe here

Welsh Cakes

Falafel Balls with Cucumber Yoghurt Sauce - view the full recipe here

Falafel Balls with Cucumber Yoghurt Sauce

Olive Pastry Swirls - view the full recipe here

Olive Pastry Swirls

Smoothies are a great and simple way to get a lot of fruit and vegetables with all the associated vitamins and minerals into a diet. They can also be thickened easily with Nutrisis Thickener to the required IDDSI level. Simply add the powder when blending, little by little, until the desired consistency is reached.

Have fun experimenting with your own combinations using whatever fruit and vegetables you have available!

Nutritious Super Shake - view the full recipe here

Nutritious Super Shake

Low Fat Banana Smoothie - view the full recipe here

Low Fat Banana Smoothie

Turmeric Smoothie Bowl - view the full recipe here

Turmeric Smoothie Bowl

Kale and Avocado Smoothie - view the full recipe here

Kale and Avocado Smoothie

Download “Making Mealtimes Memorable” recipe book to find more recipe inspiration for all meal occasions.

If you need any assistance with product samples, additional information or if you require any further support - we'd love to hear from you! Click here to get in touch today or call 01606 541 490 to speak to a member of our team.

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