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Nutritious Super Shake
Essential Cuisine

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Nutritious Super Shake

Nutritious Super Shake
PREP TIME: 10 mins
COOKING TIME: 5 mins
SERVES: 1
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.

Ingredients...

100ml full fat milk

2tbsp natural yoghurt

1 banana

150g frozen berries

50g blueberries

1tbsp chia seeds

1/2 tbsp cinnamon

2tbsp mixed seeds

1tsp honey

Method...

1. Blend all ingredients together and serve. 

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