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Kale and Avocado Smoothie
Essential Cuisine

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Kale and Avocado Smoothie

Kale and Avocado Smoothie
PREP TIME: 10 mins
COOKING TIME: 5 mins
SERVES: 1
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.
NUTRIENTS PER 100G:
Energy125kcal
Fat8.0g
Saturates1.8g
Sugar8.3g
Salt0.02g

Ingredients...

2 handfuls washed and trimmed kale

1/2 avocado

100g pineapple

1/2 thumb fresh ginger

1tbsp cashew nuts or similar

1 banana 

Method...

1. Blend all ingredients together and serve.

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