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The benefits of well-balanced school meals

17th September 2020

Eating a well-balanced meal can go a long way, no matter what age you are. As adults, we know that missing a meal will probably impact our concentration levels throughout the day. Now imagine a child who has missed lunch, trying to complete an important test later that afternoon. Their concentration, energy and enthusiasm is likely to suffer.

School caterers can play a vital role in promoting healthy eating habits to children, by offering tasty, balanced and nutritious meals, with the appropriate amount of energy and nutrients pupils need to function throughout the day. Offering nutrient-dense foods, such as fruits, vegetables, whole grains, dairy products and protein rich foods are proven to boost a child’s immune system, improve concentration, help to address obesity and produce a better attitude!

Our team of chefs are constantly working to bring new, inspirational, well-balanced recipe ideas to you - all full of colour, texture and of course flavour with the help of the finest gluten free stock and sauce bases on the market. Our website is full of simple, step-by-step recipes suited to a range of diets, including gluten free, vegan, vegetarian and Halal. We’ve handpicked some of our favourites for both your breakfast club and your lunchtime menu this Autumn / Winter, all approved by nutritionist and registered dietician Sarah Schenker.

Bircher Muesli - View recipe

Bircher Muesli

South Indian Fish Curry - View recipe

South Indian Fish Curry

Chicken and Chorizo Paella - View recipe

Chicken and Chorizo Paella

Fruit loaf - View recipe

Fruit loaf

Spinach and Ricotta Tortellini - View recipe

Spinach and Ricotta Tortellini

Beef Stroganoff - View recipe

Beef Stroganoff

Festive Spiced Lamb Tagine - View recipe

Festive Spiced Lamb Tagine

Veggie Balti - View recipe

Veggie Balti

To discover more recipes, visit our recipe book library!

We are here to support your working kitchen always. If you need assistance with samples, additional product information or if you require any further support - pick up the phone, we’d love to hear from you! Contact us here.

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