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Essential Cuisine

Recipe Inspiration

Sweet Potato Soup

Sweet Potato Soup
PREP TIME: 15 mins
COOKING TIME: 25 mins
SERVES: 4
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.
NUTRIENTS PER 100G:
Calories57kcal
Fat2.5g
Saturates1.2g
Sugar3.5g
Salt0.26g

Ingredients...

1 tbsp of olive oil

2 leeks, halved, washed, sliced

1 tsp ground cumin

1/2 teaspoon ground cinnamon

1 long red chilli, deseeded, chopped

800g sweet potato, peeled, cubed

600g carrots, chopped

1 litre of Essential Cuisine Vegetable Stock

1/3 cup coriander leaves, chopped

1/3 cup light thickened cream

crusty bread, to serve

Method...

1. Heat oil in a large, heavy-based saucepan over medium-high heat.

2. Add leek and cook, stirring, for 2 to 3 minutes or until soft.

3. Add cumin, cinnamon and chilli. Cook, stirring, for 30 seconds or until aromatic.

4. Add potato and carrot. Stir to coat in leek mixture. Add stock, cover and bring to the boil.

5. Reduce heat to medium-low and simmer for 20 minutes or until vegetables are tender. Remove pan from heat.

6. Blend or process soup, in batches, until smooth. Return to pan over low heat until warmed through.

7. Season with salt and pepper. Stir in coriander. Spoon into bowls and drizzle with cream. Serve with crusty bread.

This recipe features...

Vegetable Stock

Vegetable Stock

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From Garden To Kitchen Recipe Book

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Eat Street Recipe Book

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