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Essential Cuisine

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Miso Dressed Greens

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Miso Dressed Greens
PREP TIME: 30 mins
COOKING TIME: 10 mins
SERVES: 10
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.
NUTRIENTS PER 100G:
Calories63kcal
Fat1.2g
Saturates0.2g
Sugar7.3g
Salt0.55g

Ingredients...

Sauce

50g Essential Cuisine Asian Miso Base

50ml mirin

50ml rice wine vinegar

50g caster sugar

50ml cold water

50g ginger, peeled and finely grated

3 red chillies, deseeded and finely sliced

Vegetables

250g broccoli florets, blanched

250g green beans, trimmed and blanched

250g mangetout

150g peas, defrosted

150g carrots, finely sliced (julienne)

100g spring onions, halved lengthways

150g pak choi, cut in to quarters

20g sesame seeds, toasted

Method...

1. In a suitable bowl stir together the sauce ingredients and set to one side

2. Heat a suitable wok over a medium heat, add the oil and toss the broccoli and beans for 2-3 minutes

3. Add spring onions, mangetout, peas, carrot and pak choi along with a splash of water and cook for a further minute

4. Stir in sauce and sesame seeds, cooking for a further 1-2 minutes stirring constantly to ensure all the vegetables are coated

5. Serve as required

 

Chefs Tip

Replace the mangetout with edame beans for a slightly different twist!

This recipe features...

Asian Miso Base

Asian Miso Base

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From Garden To Kitchen Recipe Book

This recipe features in our Interactive Recipe Books

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Eat Street Recipe Book

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