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Essential Cuisine

Recipe Inspiration

Jackfruit Burger

Jackfruit Burger
PREP TIME: 5 mins
COOKING TIME: 5 mins
SERVES: 10
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.
NUTRIENTS PER 100G:
Calories90kcal
Fat0g
Saturates0g
Sugar6.8g
Salt1.4g

Ingredients...

140ml tomato ketchup

60ml gluten free soy sauce

10g Essential Cuisine Asian Aromatic Base

1g cayenne pepper

1g smoked paprika

1g Chinese five spice

20ml vegan honey

100ml boiling water

580g tin jackfruit – drained

Method...

1. Put all ingredients in a pan excluding the jackfruit, whisk together. Add the drained jackfruit and slowly bring to the boil, use a wooden spoon to break the jackfruit up as it softens.

2. Once soft, remove the jackfruit from the sauce and using a fork, pull the jackfruit. Add back to the sauce.

3. Take the jackfruit and assemble within your choice of gluten free bap with additional toppings such as coleslaw.

Chef Tip

Use vegan mayonnaise in the coleslaw if you’d like to keep this vegan!

This recipe features...

Aromatic Stock Base

Aromatic Stock Base

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From Garden To Kitchen Recipe Book

This recipe features in our Interactive Recipe Books

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Eat Street Recipe Book

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