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Vegan Beef Flavoured Stew
Essential Cuisine

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Vegan Beef Flavoured Stew

Vegan Beef Flavoured Stew
PREP TIME: 2 hrs 10
COOKING TIME: 2 hrs 30
SERVES: 10
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.

Ingredients...

30ml vegetable oil

2 onions sliced

4 cloves garlic

500g chestnut mushrooms washed and cut into chunks

6 large carrots, peeled and chopped into 1inch pieces

2 litres water

20g Essential Cuisine Beef Flavoured Vegan Stock Mix

20g Essential Cuisine Wild Mushroom Glace

2kg new potatoes cut in half

2tspn soy sauce

2 tbsp vegan Worcestershire sauce

4 sprigs thyme

4 sprigs oregano

4 sprigs parsley

2 bay leaves

Salt and pepper
 
For the roux:
 
6 tbsp vegan margarine

½ cup flour

2 cup plant based milk

Method...

  1. In a large pan, heat the oil and sweat off the onion and garlic, add the herbs, mushrooms and carrots. Sweat for a further 3-4 minutes.

  2. Transfer to a slow cooker or a casserole dish. Add the rest of the ingredients and cook on low or 160 in the oven for up to 2 hours, or the potatoes and carrots are soft.

  3. Melt the margarine in a small saucepan and whisk in the flour until the roux is smooth and thick. Slowly add the milk, whisking constantly until a creamy consistency. Stir into the stew and bring to the simmer for 10 minutes or until the broth thickens. Remove the herb stalks, check seasoning and serve.

This recipe features...

Beef Flavoured Vegan Stock Mix

Beef Flavoured Vegan Stock Mix

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From Garden To Kitchen Recipe Book

This recipe features in our Interactive Recipe Books

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Eat Street Recipe Book

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