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Tikka Masala
Essential Cuisine

Recipe Inspiration

Tikka Masala

Tikka Masala
PREP TIME: 10 mins
COOKING TIME: 20 mins
SERVES: 10
WARNING: Please ALWAYS check the allergens on the packaging of any other ingredients you use to make our recipes.

Ingredients...

20g garlic and ginger paste

30g Essential Cuisine Tikka Seasoning

20g coconut flour

450g Solina Curry Onion Sauce

20g natural yoghurt

30g double cream

5g lime juice

500g cooked protein

Method...

1. Heat a little oil in a pan. Fry the garlic and ginger until aromatic.

2. Add the EC Tikka Seasoning and the coconut flour and cook for 30 seconds.

3. Add the Curry Onion Sauce, yoghurt, and cream, bring to the boil, and reduce to a simmer for 5 minutes.

4. Add the lime juice. Taste. Add a little salt and protein if required (make sure it is fully heated through).

This recipe features...

Tikka Seasoning

Tikka Seasoning

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