

1kg mashed potato
25g butter or margarine
50ml milk
200g white onion, peeled & sliced
200g savoy cabbage, sliced
50g peas
5g garlic
5g flat parsley
150g carrot, grated
30g butter
16g Essential Cuisine Light Vegetable Stock Mix
300g cooked gammon or bacon, diced
10 eggs
30ml olive oil or rapeseed oil